What to wear when sailing - Tips for smart choices

What to wear when sailing - Tips for smart choices

Nov 12, 2025Sorin Tutu

Getting your sailing kit right can be the difference between a brilliant day on the water and a thoroughly miserable or downright dangerous experience. We've seen sailors who've been designing for over 140 years, creating gear specifically for the world's harshest oceans. 

The right sailing apparel does far more than keep you comfortable during your time afloat. Most importantly, it protects your fingers and toes from injury whilst keeping you dry, preventing sunburn, and maintaining your body temperature. Your life jacket remains essential gear, regardless of what you wear underneath; it's the foundation upon which everything else builds.

Whether you're planning a quick coastal trip or heading offshore for an extended voyage, the three-layer system forms the backbone of sensible sailing outfit choices. This tried-and-tested approach includes a technical base layer that wicks moisture and provides sun protection, a mid-layer for warmth, and an outer layer that shields you from spray and swells. Following this layering principle means you can adapt quickly to changing weather conditions whilst you're out there.

We'll take you through everything you need to know about getting your sailing wardrobe sorted—from the safety gear that could save your life to smart layering techniques, specific kit for different types of vessels, and those crucial accessories that make all the difference to your comfort and safety on the water.

Essential safety gear for sailing

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Safety at sea starts with having the right kit, and no sailing outfit is complete without a life jacket. The right protective gear can mean the difference between life and death if you find yourself unexpectedly in the water.

Why a life jacket is non-negotiable

Your life jacket is your primary defence against drowning if you go overboard. Research shows that wearing a life jacket can increase your chances of survival by up to four times if you're immersed in cold water. The statistics are sobering: approximately 138 people die accidentally each year in UK and Irish coastal waters. Even strong swimmers can be overwhelmed by cold water shock, which causes an uncontrollable reaction when your body hits water 15°C or lower. A properly fitted life jacket provides essential buoyancy until help arrives.

How to choose the right life jacket

Choosing the right life jacket means understanding buoyancy levels and safety standards. Any new life jacket sold in the UK must meet the International Standards Organisation standard ISO 12402. Here's what you need to know:

  • Level 50 buoyancy aids: Suitable for swimmers in sheltered waters where help is close by
  • Level 150 lifejackets: Recommended for general coastal and offshore use, designed to turn an unconscious person onto their back
  • Level 275 lifejackets: Built for extreme conditions and offshore sailing

Comfort matters enormously—the best life jacket is one you'll actually wear. Be sure to try several styles before making a purchase. Most level 150 and 275 inflatable lifejackets come in one size for adults weighing over 40kg.

Maintaining your life jacket for long-term use

Regular maintenance keeps your life jacket working when you need it most. The RNLI recommends inspecting your life jacket according to the manufacturer's instructions, plus an annual professional service. Check for visible signs of wear on webbing, stitching, zips and buckles.

For inflatable lifejackets, those screw-in CO2 bottles need checking monthly for tightness. At RNLI lifejacket clinics, 587 of 6,752 checked lifejackets might not have worked because they had already been fired or were missing. That's a sobering reminder of why maintenance matters.

Getting your layers right for changing conditions

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Proper layering sits at the heart of comfortable sailing, and it's something we see sailors getting wrong more often than they should. The marine environment changes constantly, and a well-thought-out layering system gives you the flexibility, warmth, and sun protection needed to handle whatever conditions throw at you.

Base layer: moisture-wicking and UV protection

Your base layer forms the foundation of any serious sailing outfit. Sitting directly against your skin, it acts as your second skin, regulating body temperature by moving moisture away from your body. These garments draw perspiration away, preventing that clammy chill and keeping you comfortable during long days on the water.

Technical synthetics or merino wool blends work best for effective moisture management—they balance warmth, breathability, and odour resistance beautifully. Quality UV protection layers use lightweight, breathable fabrics that offer excellent sun defence without compromising comfort, providing superb UPF protection against harmful rays.

Mid layer: insulation and warmth

Mid layers provide essential protection between your base and outer layers. These versatile garments trap body heat whilst allowing moisture to escape. You can wear them alone on milder days or combine them with other layers when conditions get challenging.

Fleece tops, softshell jackets, and lightweight insulated garments work particularly well, especially those made from fibres that don't absorb water and dry quickly. The real beauty of this layer lies in its adaptability; as temperatures shift or your activity level changes, you can easily add or remove it to maintain the right body temperature.

Outer layer: waterproof and windproof protection

Your outer layer serves as your primary shield against the elements. This crucial barrier protects everything underneath from wind chill and relentless spray or rain. Quality outer layers, like those from Gill, are completely waterproof, windproof, and highly breathable, allowing moist air to escape.

Breathable, waterproof fabrics that block spray whilst letting heat escape work best, particularly around high-movement areas like hoods and cuffs.

Adapting your layers to conditions

Getting your layering system right based on what's forecast is essential:

  • Cold conditions: Start with a warm base layer, add an insulating mid layer, and finish with waterproof, windproof outer protection
  • Mild weather: Choose lighter, more breathable layers that allow excess heat to escape
  • Changing conditions: Consider your activity intensity—high-energy sailing like racing needs systems that prioritise moisture-wicking and ventilation

Winter sailing doesn't mean packing up for the season—it just means getting your kit sorted properly.

Kit for different types of sailing

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The type of vessel you're sailing and the conditions you'll face determine exactly what clothing will serve you best on the water. Different sailing activities have quite specific requirements to keep you both safe and comfortable.

What to wear when sailing a dinghy

Dinghy sailing means you're going to get wet - it's part of the experience. A  is essential rather than a lifejacket since you need complete freedom of movement. For protection against the water, you'll want either a wetsuit (3mm thickness works well for moderate temperatures) or a drysuit when conditions are colder. Neoprene boots with decent grip are crucial, paired with fingerless gloves to prevent rope burns. Dinghies offer virtually no sun protection, so a decent visor or cap plus high-SPF sunscreen becomes an essential addition to your kit.

What to wear when sailing a yacht

Yacht sailing is a different proposition entirely - here it's all about layering and being able to adapt. Your lifejacket remains non-negotiable, combined with a proper waterproof jacket and waterproof trousers. Comfortable, lightweight trousers or shorts that dry quickly work brilliantly as your base garments. Don't forget a dry bag to protect your personal belongings from unexpected spray.

Coastal vs offshore sailing kit

The difference between coastal and offshore gear is significant. Coastal sailing jackets tend to be lighter with 2-layer construction - perfectly adequate for day trips and gentler conditions. Offshore jackets are built for serious weather with up to 4-layer construction, featuring extra-high collars, fleece-lined pockets, and superior waterproofing. Offshore kit prioritises maximum protection with articulated arms and reinforced wear areas where you need them most.

Performance sailing essentials

Racing places different demands on your kit entirely. You need clothing that optimises both mobility and weight, with technical fabrics that balance breathability against waterproofing alongside lightweight, quick-drying materials. Performance sailors typically choose gear with reinforced panels in high-wear areas and precise, ergonomic cuts that won't restrict their movement when they need to react quickly. Purpose-designed gloves for rope handling and boots that provide exceptional deck grip complete your racing setup.

The accessories and footwear that actually make a difference

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Beyond your core sailing kit, there are certain accessories and specialised footwear that complete your setup and genuinely enhance both comfort and safety on board.

Getting your footwear right

Proper footwear provides the grip and protection you need aboard any vessel. Non-marking, non-slip deck shoes remain the standard choice for yacht sailing; most feature siped rubber soles that channel water away from contact points. For offshore passages or cold-weather sailing, purpose-designed sailing boots offer superior ankle support and waterproofing.

Dinghy sailing calls for neoprene boots that provide warmth and protection whilst keeping flexibility. These usually feature reinforced toes and heels with sturdy zips or velcro closures to prevent them from coming off if you end up in the water.

Sun protection you can't do without

Water surfaces reflect and intensify UV exposure, making proper sun protection absolutely vital—though it's often overlooked. Wide-brimmed hats with chin straps prevent loss in sudden gusts, though many sailors prefer baseball caps with neck covers for better peripheral vision.

Quality polarised sunglasses are essential for reducing glare from water surfaces. Choose models with floating straps and 100% UV protection, ideally with impact-resistant lenses in case they get knocked from your face.

The extras that earn their place on board

Sailing gloves protect against rope burn and blisters, particularly valuable during windy conditions. Short-fingered designs give you dexterity for fine tasks, whilst full-fingered versions provide more warmth.

Microfibre neck buffs serve multiple purposes, from sun protection to emergency face coverings during spray. Waterproof pouches for electronics, marine watches with tide information, and thermal socks round out the essential accessory collection for proper comfort afloat.

Getting it right on the water

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Getting your sailing wardrobe sorted properly really does make all the difference. We've covered a lot of ground here, and the key message is simple: the right gear keeps you safe, comfortable, and able to enjoy your time on the water, whatever the conditions throw at you.

Your life jacket sits at the heart of everything—it's the one piece of kit that could save your life, regardless of how experienced you are or how well you can swim.

That three-layer system we talked about? It works because it gives you flexibility. Your base layer keeps moisture away from your skin, your mid-layer provides the warmth when you need it, and your outer shell protects you from wind and spray. You can add or remove layers as conditions change, which they will.

Different boats need different approaches, of course. If you're dinghy sailing, you'll get wet—that's part of the fun—so a wetsuit or drysuit with a buoyancy aid makes sense. Yacht sailing is more about being prepared for anything, which is where that layering system really comes into its own.

The extras matter too. Proper sailing boots give you grip when decks are slippery, sun protection prevents you from getting burnt by reflected UV, and good sailing gloves protect your hands during rope work. These aren't luxuries—they're practical kit that makes sailing more enjoyable.

Here's the thing: weather at sea can change quickly, but with the right layers and safety gear, you'll be ready for whatever comes your way. Your sailing clothes do far more than keep you comfortable; they protect you from injury, keep you at the right temperature, and most importantly, keep you safe whilst you're out there doing what you love.

Get your kit right, and every sailing trip becomes that much better.

 

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